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Program Details
Pack Training: Loading Price...

Program Details

Pack Training is a 10-week small group training program. Each week builds on the progress made in earlier sessions with exercises designed to improve agility, functional strength, muscular strength, and power. Throughout the program, workouts will have varying degrees of intensity, but each class will have the same structure: foam rolling, a dynamic warmup, and high-intensity agility and strength exercises. Every Pack is made up of six participants, creating a friendly and motivational workout environment. Whether you are new to fitness or looking for something to switch up your routine, our certified instructors will motivate you through challenging and creative workouts. Pack Training offers an exciting new way to work out that will push your limits and leave you feeling accomplished.

Pack Training is a 10-week small group training program. Each week builds on the progress made in earlier sessions with exercises designed to improve agility, functional strength, muscular strength, and power. Throughout the program, workouts will have varying degrees of intensity, but each class will have the same structure: foam rolling, a dynamic warmup, and high-intensity agility and strength exercises. Every Pack is made up of six participants, creating a friendly and motivational workout environment. Whether you are new to fitness or looking for something to switch up your routine, our certified instructors will motivate you through challenging and creative workouts. Pack Training offers an exciting new way to work out that will push your limits and leave you feeling accomplished.

Program Offerings

Session 1 (M/W 6:30am) w/ Mike
Fall 2019

No Spots Available
Summary Dates Time Location Status
every Monday and Wednesday from 6:30 AM to 7:30 AM Starting Mon, Sep 9 2019 and Ending Wed, Nov 13 2019 6:30 AM to 7:30 AM Functional Training Studio
**Class Change** Mon, Sep 9 2019 6:30 AM to 7:30 AM Functional Training Studio Class Changed

TEST PACK
Fall 2019

4 spot(s) available
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Schedule not set for TEST PACK

Test Pack Session for training purposes.

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Test Pack Session for training purposes.

Session 2 (T/TH 6:30am) w/ Dom
Fall 2019

2 spot(s) available
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Summary Dates Time Location Status
every Tuesday and Thursday from 6:30 AM to 7:30 AM Starting Tue, Sep 10 2019 and Ending Thu, Nov 14 2019 6:30 AM to 7:30 AM Functional Training Studio
**Class Change** Tue, Sep 10 2019 6:30 AM to 7:30 AM Functional Training Studio Class Changed

Staff Pack
Fall 2019

6 spot(s) available
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Schedule not set for Staff Pack

Session 3 (M/W 7:45am) w/ Leah/Anna
Fall 2019

No Spots Available
Summary Dates Time Location Status
every Monday and Wednesday from 7:45 AM to 8:45 AM Starting Mon, Sep 9 2019 and Ending Wed, Nov 13 2019 7:45 AM to 8:45 AM Functional Training Studio
**Class Change** Mon, Sep 9 2019 7:45 AM to 8:45 AM Functional Training Studio Class Changed

Session 4 (T/TH 7:45am) w/ Jamiah
Fall 2019

No Spots Available
Summary Dates Time Location Status
every Tuesday and Thursday from 7:45 AM to 8:45 AM Starting Tue, Sep 10 2019 and Ending Thu, Nov 14 2019 7:45 AM to 8:45 AM Functional Training Studio

Session 5 (M/W 12:00pm) w/ Kelsey
Fall 2019

2 spot(s) available
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Summary Dates Time Location Status
every Monday and Wednesday from 12:00 PM to 1:00 PM Starting Mon, Sep 9 2019 and Ending Wed, Nov 13 2019 12:00 PM to 1:00 PM Functional Training Studio
**Class Change** Mon, Sep 9 2019 12:00 PM to 1:00 PM Functional Training Studio Class Changed
**Class Change** Wed, Sep 18 2019 12:00 PM to 1:00 PM Functional Training Studio Class Changed

Session 6 (T/TH 12:15pm) w/ Bowen
Fall 2019

1 spot(s) available
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Summary Dates Time Location Status
every Tuesday and Thursday from 12:15 PM to 1:15 PM Starting Tue, Sep 10 2019 and Ending Thu, Nov 14 2019 12:15 PM to 1:15 PM Functional Training Studio

Session 7 (M/W 5:30pm) w/ Nancy
Fall 2019

No Spots Available
Summary Dates Time Location Status
every Monday and Wednesday from 5:30 PM to 6:30 PM Starting Mon, Sep 9 2019 and Ending Wed, Nov 13 2019 5:30 PM to 6:30 PM Functional Training Studio
**Class Change** Mon, Sep 9 2019 5:30 PM to 6:30 PM Functional Training Studio Class Changed

Session 8 (T/TH 7:00pm) w/ Julianne
Fall 2019

No Spots Available
Summary Dates Time Location Status
every Tuesday and Thursday from 7:00 PM to 8:00 PM Starting Tue, Sep 10 2019 and Ending Thu, Nov 14 2019 7:00 PM to 8:00 PM Functional Training Studio

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