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50/50

50/50

50/50 incorporates both cardio- and strength-based moves to create a well-rounded workout. Using an array of equipment, our instructors deliver challenging classes geared at improv...

50/50 incorporates both cardio- and strength-based moves to create a well-rounded workout. Using an array of equipment, our instructors deliver challe...
$0.00
All Levels Yoga

All Levels Yoga

All Levels Yoga is designed for all participants, both new and advanced. Classes include breathing, postures, and meditation intended to improve mindset, flexibility, alignment, an...

All Levels Yoga is designed for all participants, both new and advanced. Classes include breathing, postures, and meditation intended to improve minds...
$0.00
Barre

Barre

Barre is a total body sculpting workout that is a fusion of yoga, Pilates, strength training, and ballet. Classes are low-impact, emphasize the toning of all major muscle groups an...

Barre is a total body sculpting workout that is a fusion of yoga, Pilates, strength training, and ballet. Classes are low-impact, emphasize the toning...
$0.00
Core (30)

Core (30)

This 30-minute class focuses on strengthening and stabilizing all core muscles, including abdominals, obliques, lower back, and hips. Class designs are comprised of wide variety o...

This 30-minute class focuses on strengthening and stabilizing all core muscles, including abdominals, obliques, lower back, and hips. Class designs a...
$0.00
Dance Fit

Dance Fit

Dance Fit combines Latin, international, pop and hip-hop music with easy-to-follow and energizing dance moves to keep you moving and having fun. Routines incorporate fast and slow ...

Dance Fit combines Latin, international, pop and hip-hop music with easy-to-follow and energizing dance moves to keep you moving and having fun. Routi...
$0.00
Gentle Yoga

Gentle Yoga

Gentle Yoga is a slow-paced, relaxing practice that will include a variety of postures, breathing, and meditation techniques. This class is a perfect way to reset and refocus, conc...

Gentle Yoga is a slow-paced, relaxing practice that will include a variety of postures, breathing, and meditation techniques. This class is a perfect ...
$0.00
HIIT

HIIT

High Intensity Interval Training (HIIT) is a cardio-based class that alternates between intervals of intense activity and recovery periods. Workouts incorporate both aerobic and an...

High Intensity Interval Training (HIIT) is a cardio-based class that alternates between intervals of intense activity and recovery periods. Workouts i...
$0.00
HIIT (30)

HIIT (30)

Same class as HIIT, just shorter in duration (30 minutes).

Same class as HIIT, just shorter in duration (30 minutes).
$0.00
Kickboxing

Kickboxing

Kickboxing is a cardio-intensive class that features both aerobic and anaerobic components to increase muscular strength, cardiovascular fitness, coordination, and balance. Workout...

Kickboxing is a cardio-intensive class that features both aerobic and anaerobic components to increase muscular strength, cardiovascular fitness, coor...
$0.00
Pilates

Pilates

Pilates is a bodyweight-based class focused on strengthening and aligning your entire body while also promoting flexibility and posture. Classes integrate progressions through each...

Pilates is a bodyweight-based class focused on strengthening and aligning your entire body while also promoting flexibility and posture. Classes integ...
$0.00
Power Yoga

Power Yoga

Power Yoga practices the synchronization of breathing and movement between postures while building stamina and endurance. Classes are a relaxing way to enhance flexibility and musc...

Power Yoga practices the synchronization of breathing and movement between postures while building stamina and endurance. Classes are a relaxing way t...
$0.00
Queenax Circuit Training

Queenax Circuit Training

Interested in learning more about Queenax? Take advantage of our brand-new Queenax in this circuit training class! This fast-paced class includes supension training, weights, tread...

Interested in learning more about Queenax? Take advantage of our brand-new Queenax in this circuit training class! This fast-paced class includes supe...
$0.00
Spin

Spin

SPINNING®, or indoor cycling, is a fun yet intense cardio-based class that takes place on specialized Spinner bikes. Riders are challenged both mentally and physically as they work...

SPINNING®, or indoor cycling, is a fun yet intense cardio-based class that takes place on specialized Spinner bikes. Riders are challenged both mental...
$0.00
Spin (45)

Spin (45)

Same class as SPINNING®, or indoor cycling, just 45 minutes in duration instead (but no less fun or intense!)

Same class as SPINNING®, or indoor cycling, just 45 minutes in duration instead (but no less fun or intense!)
$0.00
Spin and Core (75)

Spin and Core (75)

This 75-minute combo class consists of a 45-minute SPINNING® ride followed by 30 minutes of core training. Core routines are aimed at strengthening and stabilizing all core muscles...

This 75-minute combo class consists of a 45-minute SPINNING® ride followed by 30 minutes of core training. Core routines are aimed at strengthening an...
$0.00
Spin and Strength (75)

Spin and Strength (75)

This 75-minute combo class consists of a 45-minute SPINNING® ride followed by 30 minutes of strength training. Strength routines are mainly comprised of upper-body and core exercis...

This 75-minute combo class consists of a 45-minute SPINNING® ride followed by 30 minutes of strength training. Strength routines are mainly comprised ...
$0.00
Spin and Stretch (75)

Spin and Stretch (75)

This 75-minute combo class consists of a 45-minute SPINNING® ride followed by 30 minutes of active stretching. All primary muscle groups surrounding the hips, hamstrings, and upper...

This 75-minute combo class consists of a 45-minute SPINNING® ride followed by 30 minutes of active stretching. All primary muscle groups surrounding t...
$0.00
Step

Step

Step is an energizing, cardio-based workout using a height-adjustable step and simple movements on, over, and around the step. Get your heart rate up in this fun and energizing new...

Step is an energizing, cardio-based workout using a height-adjustable step and simple movements on, over, and around the step. Get your heart rate up ...
$0.00
Strength Training

Strength Training

This class incorporates a wide variety of exercises and equipment to strengthen your muscles, increase muscular endurance, and enhance bone strength. All fitness levels are welcome...

This class incorporates a wide variety of exercises and equipment to strengthen your muscles, increase muscular endurance, and enhance bone strength. ...
$0.00
Strength Training (30)

Strength Training (30)

Same class as Strength Training, just shorter in duration (30 minutes).

Same class as Strength Training, just shorter in duration (30 minutes).
$0.00
Yoga Flow

Yoga Flow

Yoga Flow synchronizes posture with breathing through fluid motion in and out of various poses. You will develop full awareness of your movement patterns as you flow through differ...

Yoga Flow synchronizes posture with breathing through fluid motion in and out of various poses. You will develop full awareness of your movement patte...
$0.00


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